I recently embarked on a whimsical and transformative training that whisked me away from the digital realm for a few weeks. β¨
Personally, I've been walking this path by investing in my own wellbeing. Because true wellbeing is a lifelong journey of growth and self-care. π±π
The training I attended was a profound experience, providing a wealth of knowledge, guidance, and transformative practices. It felt just like stepping into a world of magic. π§βοΈβ¨ Imagine a swirling cauldron of self-love, boundaries, wheel of consent, stirred with countless emotional release and stress management techniques. Add a dash of shamanic tools, a sprinkle of shadow work, and a generous serving of conscious communication. Mix it all together with transformational breathwork, constellation activities, ancient rituals of healing, and powerful energy clearing processes. Voila! You have a taste of the magical concoction that filled my days. ππ
It's difficult to fully articulate the depth of my learnings. The alchemical container created through group work, ritual, and meditation provided a transformative space for personal growth and development. ππΊ
The newfound strength within me has become a driving force, igniting my creativity and bringing a sense of wonder to my daily existence. I find myself breathing deeper, feeling less restless, and wearing a smile that could rival the Cheshire Cat. ππΌ
I am excited to integrate this deeper understanding of myself and the insights gained from my training into my professional speaking and facilitation on workplace wellbeing. My aim is to offer an even more enriching and impactful experience for the leadership teams I work with, equipping them with the tools and knowledge necessary to nurture their own holistic wellbeing and create thriving environments. π£οΈπΌβ¨
If you're curious to learn more about the training I attended, you can find additional information at ISTA.
I would be delighted to have a conversation with you, sharing more about my journey and answering any questions you may have if this sparks your curiosity. ππ¬
Wishing you a remaining day filled with some laughter and a sprinkle of fairy dust! β¨π
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