21-Day Healthy Habits Programme for Managers & Leaders
Transform your wellbeing, boost your energy and lead with confidence
in just 21 days
JOIN THE 21-DAY PROGRAMME
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Are you a manager or leader juggling demanding responsibilities and putting work ahead of yourself on your priority list?
DOES THIS SOUND FAMILIAR?
- You're tired of feeling tired?
- You wish you could sleep better?
- You struggle to switch off?
- You long for more energy?
- You're living for weekends and holidays?
- You'd love to feel more peace of mind and less stressed?
- You're dissatisfied with your current work-life balance?
- You're struggling to stay motivated with health goals?
- You're feeling like endless wellbeing advice overwhelms you, and you don’t know where to start?
Ready to make changes that really last and lead others better as you lead your best life?Â
JOIN THE 21-DAY PROGRAMME
Imagine this...
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- Waking up rested and energised
- Starting each day with clarity and confidence
- Feeling calm under any pressure
- Making better, faster decisions
- Having the energy and focus to enjoy quality time with your loved ones
- Strengthening your immune system so you stay well or bounce back faster
- Being fully present - whether it’s doing your work, leading your team or simply enjoying life’s little moments
- Becoming the best version of yourself - more confident, more powerful, and even more attractive as you radiate energy and vitality.
Join before March 1st to secure your spot!Â
We start Wednesday 9th JULY and finish Wednesday 30th JULY. All live sessions are 16h30-17h00 GMT and replay is available within a few hours.Â
Wed 9th Live session: Kick off!Â
Wed 16th Live session: Mental rehearsal and powerful visualisation
Wed 23rd Live session:Â Check in, catch up & Challenges
Wed 30th Live session: Finale Celebration - where to next?Â
JOIN THE 21-DAY PROGRAMMEWhat to expect from the programme
By the end of the 21 days, you’ll...
Focus on one key health habit that fits seamlessly into your busy life.
Gain mental clarity and confidence that come with real progress.
Follow a clear plan of what to do next to improve your wellbeing.
Build momentum to continue improving your wellbeing without feeling overwhelmed.
This programme empowers you to make a meaningful change. How? ONE key step at a time.
Change the game with one key, life-changing habit!
What makes this programme unique?
The key to this programme’s success is focus. Instead of overwhelming you with endless advice and unsustainable to-do lists and regimes, this programme helps you concentrate on ONE KEY, life-changing habit.
Together, we’ll identify the one impactful habit that can spark a domino effect of positive change in your life.
This system is based on behavioural science and has helped thousands of people create sustainable habits - even those who’ve failed before.
Worried it won’t fit your busy life?
This programme is designed for time-strapped professionals. Your total time investment is 2 hours and 21 minutes over 21 days. That’s less than 7 minutes per day!
JOIN THE 21-DAY PROGRAMMEThe best way to become a better leader is to put your health & wellbeing first.
Improving your wellbeing will automatically transform you into the kind of leader that people admire and want to follow.
With this programme you’ll learn ways to:
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Lead by example, becoming a role model for your team.
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Improve your energy levels, so you have more to give at work and at home.
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Feel sharper, more decisive, and more focused, helping you advance in your career.
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Manage stress better.
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Stay composed no matter what comes your way.
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Reclaim your time and energy, making space for the things, and people, you love most.
Trusted by busy professionals, worldwide!
“Employee wellbeing is something I hold very close to my heart. It has been an incredibly challenging time for everyone at C&I, but I would like to personally thank you for everything you’ve done for me and for my colleagues. It definitely helped me through a challenging personal year in 2021. I know it’s your job, but you should be very proud of what you do.”Â
Arabella, Embodiment Coach
“I have seen Celynn present on a number of occasions over the past 10 years. Not only is her nutritional advice of the highest standard, she is also an entertaining and energetic speaker and a walking example of what she teaches. In particular she shows how easy it is for business people on the move to avoid junk food and expanding waistlines by opting for healthier, life extending nutritional options. Celynn may be just the tonic your company needs!”
Paul De Toit, Author, Presentation Skills & Speech Coach
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“I found the session extremely informative and helpful and I have already started making changes to my routines, sleeping arrangements and eating habits and I am feeling the benefit already!”
Dave Paterson, Corporate LawyerÂ
“I have worked with Celynn for several years. She has helped me understand what holistic wellbeing really is and not only have I made significant dietary changes I have also implemented a consistent mindfulness practice. Celynn is an excellent listener and personalises her advice using a calming and engaging communication style that feels like therapy! Celynn has opened my eyes massively and has helped to change my mindset about wellbeing completely.”
Michael Hemme, MDH, Chartered Certified Accountants
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“Celynn gave us tools that make an immediate difference to our health and wellbeing while also providing essential insight into longer-term changes that we all need to strive towards. Her emphasis on small sustainable steps was spot on.”
David Hipkin, Vistage Chair
“Many business leaders have credited Celynn with life transformations, as well as providing tools and techniques for health, nutrition, resilience and general wellbeing. She is both tireless and selfless in her desire to help others.”
Laura Gordon, Chair with Vistage International (UK) LtdÂ
“Celynn is one of those special people who have an ability to be creative and get outstanding results in areas that require difficult decisions and encouragement of discipline by her clients. She kills the saying "You can take the horse to the water but you cant make it drink". She gets the unwilling horse to drink and take action around Health and wellness goals. She is an unbelievable nutritionist and wellness expert.”
Len Deacon, CEO, LD&A
The transformation you’ll experience
With this programme, you’ll:
- No longer feel dominated by stress.
- Sleep well and wake up feeling rested.
- Have all the energy you need to tackle all your deep ambitions. staying sharp and decisive throughout your day.
- Reclaim balance, feel present, and enjoy life more - personally and professionally.
- Radiate confidence, vitality, and leadership that others admire.
Lead with Purpose! Start with Your Wellbeing.
Transform your approach to leadership and management in just 21 days. Prioritize your wellbeing, unlock greater clarity, and lead with purpose. Take the first step toward becoming a more empowered leader.
What's included
Wellculator™ Lifestyle Assessment
Pinpoint your starting point and identify the habit that will make the biggest impact using the established and revised Stress Less, Balance Better Wellculator Assessment.Â
Live Coaching Calls with Celynn
Set intentions and gain clarity on your chosen habit, recharge with relaxation techniques and mindset strategies tailored for your ONE habit and celebrate your success and plan your next steps.
Inspiration
Stay motivated with daily bite sized inspiration, tips and encouragement shared by Celynn, your wellbeing whisperer.
Actionable Tools
Concise and summarised videos, action sheets, and habit-forming strategies that fit into your busy schedule.
Personalised Support
One-on-one email access for guidance tailored to your needs.
Community of Like-Minded Individuals
We transform most when we are witnessed. Connect with others on the same journey, share wins, and gain support from a community that truly understands your challenges.
Your Journey in 5 Simple Steps
This is your chance to make 2025 the year you finally prioritise yourself, feel fantastic, and lead with renewed confidence and energy.
By the end of the 21 days, you’ll have:
STEP 1
Sign Up for the programme below. Look out for the welcome email with all the details you will need.Â
STEP 2
Complete the Wellculator™ Assessment and get your score.
STEP 3
Choose ONE point that you feel you would like to improve. Commit to one simple habit and follow Celynn's science-backed strategy.Â
STEP 4
Attend or watch the live coaching calls and receive daily inspiration to stay enthusiastically motivated.
STEP 5
Celebrate your transformation and have a clear action plan to continue building on your success.
Exclusive Bonuses Valued at ÂŁ369
How To Get A Great Night’s Sleep Masterclass
Watch a recording of a private, invitation-only masterclass presented for a select group of stressed executives about getting a great night’s sleep and finding ways to wake up rested.Â
Getting Beyond Burnout
Masterclass: Proven strategies to overcome stress and burnout. Celynn shares her three step approach to managing fatigue and overwhelm through ICE - Inspiration, Curisosity and Energy Management.
Eat Like An Artist Guide
A timesaving guide to what you should be putting in your shopping basket every time you go to the supermarket for your weekly shop. Celynn's top seven tips for how to support your overall energy and gut health.Â
The Rainbow Shopping List
More easy and practical ways to fuel your body strategically through balanced meals and snacks. Quick recipe ideas that will help support stable blood glucose helping you stay physically and mentally alert all day.Â
Finding Your Digital Sweet Spot Guide
Practical ways to create more ease with using digital devices. Reduce strain on your eyes and body so that you down-regulate your nervous system helping you boost mental clarity and better manage stress. Â
All of this for just ÂŁ121
Hi, I'm Celynn Morin
I'm a Registered Dietitian and Wellbeing Consultant. Over the last 20 years, I’ve worked with thousands of busy professionals to improve their health and resilience through practical, science-backed methods.
- Fellow of the Professional Speaking Association UK.
- Author, speaker, and media expert specialising in workplace wellbeing.
- Creator of the proprietary Wellculator™ Lifestyle Assessment, used by leaders and managers worldwide.
- Lover of nature, partner dancing and all things Champagne, santé!
“Celynn is 100% authentic and inspires people to be realistic and practical in setting manageable goals over a sensible time frame. She encourages participants to firstly become aware of their habits, then to adapt according to their lifestyle”Â
Sue Haynes, Bidvest AcademyÂ
What you'll get for just £121...
âś“ 3 live group calls with Celynn
âś“ BONUS live visualisation call with Celynn
âś“ Clear action step for one new habit
âś“ Daily bite-sized inspiration
âś“ Personalised support
âś“ Community of like-minded leaders
âś“ Actionable tools
âś“ A recipe you can replicate
âś“ Exclusive bonuses as listed aboveÂ
âś“Â A few surprises from CelynnÂ
âś“ Feeling happier and healthier!
Don't let what could have been become your story a year from now... What's stopping you from taking action today?
This programme is intentionally limited to a select number of participants so I can provide you with the personalised support and attention you deserve.
It’s happening Wednesday 9th to Wednesday 30th JULY 2025, and spaces will fill fast!
Click the offer below to sign up today!
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