Each masterclass will be 90 minutes in duration and live attendance allows for personal questions and interaction with Celynn and other attendees. Recordings will be shared afterwards to all registered participants.
Sustaining Stamina & Self Care
In September we will be covering all you need to know about renewing your energy levels. Discover how to own your title of CEO - Chief Energy Officer. Become more able to mobilise energy on demand. Shift yourself away from feeling exhausted to feeling exhilarated! Self-care is not selfish, it is vital and essential for sustaining your performance, resilience, and happiness!
Date: Wed 16th September - 16h00 GMT
Your Second Superpower - Your GUT Brain
In October we will focus on all you need to know about harnessing your superpower – your GUT. We will focus on things such as superfoods, probiotics and functional foods, including how to best use herbs and spices. You will also walk away with powerful embodiment techniques to help you align your head, heart, and hara (gut) so that you are better able to tap into your inner wisdom (intuition), resulting in better decision making and creativity.
Date: Wed 14th October - 16h00 GMT
Ritual & Rhythm to Improve Your Resilience, Health & Happiness
In November we will be focusing on the remarkable power of rituals and establishing meaningful routines to improve your holistic wellbeing. We will delve into how to bring ancient wisdom to modern living and assist you to add not only depth and dimension – but also distinction to your life, making the ordinary seem special, and the special, extraordinary. Discover more about how to use the intelligence of nature for sustaining productivity and your overall wellbeing.
Date: Wed 11th November - 16h00 GMT
Santé - Celebrating Wellbeing
Just as the essence of champagne is about celebration, connection, and effervescence, so too is the essence of being at our vibrant absolute best! As we head into the holiday season, we learn how key steps in the champagne making process can be used as a powerful metaphor for helping you bring more sparkle into both your work and home life. As an added bonus, you will have the chance to discover your unique celebration style to help you create habits that really stick, no matter what life throws at you!
Date: Wed 9th December - 16h00 GMT
WHAT TO EXPECT
- A VIP - Virtual Interactive Presentation
- Playful yet impactful information all grounded in curiosity, connection, and celebration
- Engaging and informative, not just ‘show and tell’
- Actionable, practical tips, techniques, and tools
- At least one immediate action to take before the end of each session
- £22 per masterclass (includes summarised action sheet, resources, and recorded VIP)
- Follow up live Q&A session (no charge)
- FREE for all Wellbeing Clubhouse members