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Welcome to the Well-being Clubhouse and our Midlife Zone!

A new stop on your wellness journey. In the Midlife Well-being Clubhouse, we are dedicated to helping individuals navigate the complexities of midlife health challenges through structured learning and a supportive, engaging community environment.

Introducing our Midlife Masterclass Series

Join us for a series of three masterclasses (one or all) designed to explore the challenges we may encounter during midlife and beyond. Discover how understanding your genetic makeup, along with implementing small, practical changes, can lead to significant improvements in your overall well-being.

MIND

Feeling foggy or overwhelmed in midlife? Discover how your genes may influence mental clarity and cognitive sharpness.

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MOOD

Are stress and mood swings hijacking your midlife journey? Uncover the connection between your DNA and emotional health during this pivotal stage of life.

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METABOLISM

Is your waistline expanding despite your best efforts? Learn if your genetic makeup is affecting your metabolism as you navigate middle-age.

LEARN MORE

METABOLISM 2

 

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Register Now To Reserve Your Spot

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Which Masterclass Is For You?

🧠 MIND: Unlock Your Genetic Potential for Mental Clarity

In this enlightening masterclass, you'll:

  • Discover how your genetic code shapes your memory, focus, and mental clarity

  • Discover how genes influence your brain's energy use and protection against cellular wear-and-tear as you age

  • Learn to "hack" your genes with simple lifestyle tweaks for peak cognitive performance

  • Mastering your mind: How to switch off and get the rest you need

  • A quick guide to mindfulness: Learn the foundational principles of mindfulness and how to integrate them into your daily life.

  • Discover the four phases of winding down to prepare your mind for a restful night's sleep.

  • A practical experience: The rejuvenating Non-Sleep Deep Rest technique to recharge your mind and body

 

Don't miss this chance to revitalize your cognitive health and sleep quality!

No genetic testing is required to participate.

28th September (Saturday) 4PM UK / 11AM EST

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🫠 MOOD: Decode Your DNA's Influence on Midlife Emotional Health

Join this enlightening session where you'll explore:

  • How your genes influence sleep patterns, anxiety levels, and those unexpected mood swings

  • The fascinating dance between hormonal changes, emotional resilience, and stubborn weight fluctuations

  • DNA-driven strategies to transform stress into strength for a more balanced life

  • A Sensory Toolkit: Master stress management through your senses

  • Heart Coherence: Achieve optimal well-being with the ABC method

  • Nature's Healing Power: Harness the outdoors for stress reduction and mental health

 

Learn the secrets hidden in your genes to harmonize your mood with your DNA. Don't miss this chance to revolutionize your approach to emotional health in midlife!

No genetic testing is required to participate.

23rd October (Wednesday) 7pm UK / 2pm EST

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⚡METABOLISM: Decode Your DNA's Midlife Metabolic Mystery

In this eye-and mind-opening masterclass, you'll explore:

  • The secret life of your "energy slug" genes: Meet the troublemakers behind midlife weight gain

  • Why stress in midlife can tip the scales, and which genes throw tantrums under pressure

  • The surprising reason your exercise routine might be causing an "inflammation rebellion"

  • Mindful Eating: Align your meals with your genetic hunger cues

  • The Art of Eating: Paint your plate for optimal gut health

  • Rethink Your Drinks: Master the alcohol and caffeine balancing act

  • Strategic Movement: Activate your genes for metabolic magic

 

Don't miss this chance to get clear on optimizing your metabolism (and your weight) in midlife!

No genetic testing is required to participate.

30th November (Saturday) 4pm UK / 11am EST

SIGN UP FOR METABOLISM NOW

Want To Attend More Than One Session?

REGISTER FOR EACH SESSION HERE

By signing up, you agree to receive reminder emails about the event and to join the email community!

(No spam, unsubscribe anytime)

Meet Your Hosts

Amanda Archibald

Registered Dietitian, Founder The Genomic Kitchen

As a global pioneer in genomic nutrition, Amanda wears multiple hats: author, educator, clinician, speaker and consults on genomics innovation and application for industry. Her groundbreaking work is transforming lives by harnessing the power of individual DNA blueprints.

Beyond her influential private practice, Amanda is on a mission to democratize genomic medicine. She tirelessly educates and mentors clinicians worldwide, equipping them with the knowledge and skills to bring personalized genomic healthcare into the mainstream. Her vision is clear: to make genomic medicine accessible to all, ushering in a new era of personalized health and wellness.

Celynn Morin

Registered Dietitian, Wellbeing Whisperer

Celynn is a qualified dietitian, author of two books, and a workplace well-being consultant. She takes a practical and joyful approach to helping others enrich their lives, with a particular focus on midlife health and well-being. Celynn utilizes a holistic approach through the well-established Wellculator™ framework.

As an accredited HeartMath™ coach, Embodiment facilitator, and Certified Master Practitioner for The Healing Hub™, she has extensive expertise in mental health and emotional well-being, grounded in somatics. Celynn has received a professional speaking fellowship and has authored two books.

Session Details

Format: Live and online 60 Minute sessions presented by Celynn and Amanda

Accessibility: All sessions will be recorded and available to registered participants

Flexibility: Attend the entire series or join individual sessions based on your interests

Register now to join us and enhance your midlife well-being.

We can’t wait to see you there!

Join The Masterclass Series

Our Happy Clients:

“Celynn is one of those special people who have an ability to be creative and get outstanding results in areas that require difficult decisions and encouragement of discipline by her clients. She kills the saying "You can take the horse to the water but you cant make it drink". She gets the unwilling horse to drink and take action around Health and wellness goals. She is an unbelievable nutritionist and wellness expert. If you get to work with Celynn you will never regret it and you will be a changed person as well as your business too will change for the better.”

CEO, Len Deacon & Associates

“Working with Amanda to determine genetic factors contributing to a recent diagnosis was eye opening and helped me make changes to optimize my health. She was compassionate, deeply knowledgeable and able to relay information in an easy-to-understand way. I felt incredibly supported in my journey to wellness.”

JB, San Antonio

“So so grateful, Amanda! Your mind is like all these beautiful and colorful cogs working synergistically and in harmony. Just love and relish learning from and listening to you - food for my brain.”

L.K. Texas

“Amanda systematically delved into my DNA results with a fine-tooth comb, explaining every find and how it was affecting my life, appetite, sex drive, hormones, detox abilities, weight loss/gain, energy and even the best kind of exercise for my genes. Knowing what kind of food and supplements will actually benefit my body has been life-changing.”

 
SB, Maryland

Ready to Transform Your Midlife Journey?

Let's dig deep and discover who you really are.

Register now and save your spot today!

 

Join the Masterclass Series for Free